Water pollution is becoming more and more serious nowadays. Even the water we drink today also contains many contaminants. Our water sources have been polluted because of industrial development. The tap water we drink also contains contaminants. Drinking pure water is helpful for our health, because the contaminants are not necessary for our body and some contaminants can cause fatal diseases. Distilled water is the purest water you can drink today. If you want to live longer, now drink it.
Although the distilled water is the purest water, but some people think it is not the best choice for your body. However, compared with useful minerals and harmful contaminants in the water, I would like to drink pure water. The fact is, even you live in an area where the quality of water is bad, it can provide you not harmful water. Some people think it does not contain any minerals, which is harmful for our health. But the minerals in water are very little. We can supplement these essential minerals by eating fruits, vegetables and other food. What’s more, there is no evidence that drinking it is harmful to our health.
Most minerals and vitamins are provided by food, not from water. Distilled water in fact can work to remove built-up toxins in the body. If you keep drink polluted water, the toxins will accumulate and finally cause some diseases, while drinking distilled water make the accumulating process not work and the toxins will be removed gradually.
How to make it?
Distilled water is the water without any contaminants. It’s completely pure. When the liquid water is bolide, the liquid water becomes vapor. The vapor will arise and be lead to another container, when the vapor is cool, it will become liquid water again. Finally we get distilled water. All the contaminants are removed, because they are left in the boiling chamber. How to make it? Maybe the easiest way to make it is to use a water distiller.
How much water do you need to drink every day? Generally, we need to drink at least 8 ounce water every day. If you have a new baby, the doctor may tell you that it is the best choice for your baby, because other types of water may has a higher risk of polluting.
If you decide to drink it, you can notice any changes which happen. If you have any problems, you can discuss with you doctor. If you want to live longer, distilled water is a good choice.